Our body is a complex system composed of lot of elemnts that help in running this complex system in a healthy and effective manner. Any imbalance in the elements that run our system will result in disease.
The most influential and important elements that play a vital role in healthy performance are indicated through:
1. Body fat%
2. Total body water%
3. Physical rating
4. Lean muscle mass
5. Bone mass
6. Visceral fat
7. Basal metabolic rate
8. Basal metabolic age
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